• Open House #3

    The ZenDen 12 Water St., Suite 207, Rockland, ME, United States
    Free

    Feeling Stuck? Curious about ways to improve your health, emotions, and overall well-being? Join us for our Grand Opening 2-day Open House at the ZenDen—an immersive space designed to help you reconnect with your body’s natural ability to restore balance. Your hosts, Paula Apro, PhD, DNM, and Barbara Davis, REAT, LCSW, are eager to show […]

  • Catch Some Zen – Meditation Reimagined

    The ZenDen 12 Water St., Suite 207, Rockland, ME, United States

    Step into a completely different state of relaxation. On Fridays, The ZenDen transforms into an immersive sanctuary where technology and meditation merge to create a truly unforgettable experience. Recline comfortably in a zero gravity chair while the NeuroVizr’s cutting-edge light and sound technology gently guides your brain and nervous system into deeply restorative meditative states. […]

    $25.00
  • Tuesday Talks – Art

    The ZenDen 12 Water St., Suite 207, Rockland, ME, United States
    Free

    ✨ Art and Health ✨ Did you know that participating in the arts is good for your health? Come learn what the current research says about how arts participation supports good health, especially among older adults. Some people think making art is fun. Others enjoy events like concerts and plays. Sadly, some think the arts […]

    Free
  • Catch Some Zen – Meditation Reimagined 6-26

    The ZenDen 12 Water St., Suite 207, Rockland, ME, United States

    On Fridays, The ZenDen transforms into an immersive sanctuary where technology and meditation merge to create a truly unforgettable experience.

    $25.00
  • Catch Some Zen – Meditation Reimagined

    The ZenDen 12 Water St., Suite 207, Rockland, ME, United States

    On Fridays, The ZenDen transforms into an immersive sanctuary where technology and meditation merge to create a truly unforgettable experience.

    $25.00
  • The ZENergy Experience 6-29

    The ZenDen 12 Water St., Suite 207, Rockland, ME, United States

    Sit back and enjoy a truly unique, powerful multi-sensory experience that’s designed to clear your mental clutter, elevate your mood, and boost your cognitive clarity. Unlike anything you've ever tried before, the new cutting-edge light and sound technology powered by the NeuroVIZR takes you on a magical, mystical ride.

    $35.00
  • Tuesday Talk – Beyond Traditional Medicine: How Energy Shapes Your Health

    The ZenDen 12 Water St., Suite 207, Rockland, ME, United States
    Free

    Join Dr. Paula Apro, Doctor of Natural Medicine and bioenergetic health expert, for an eye-opening introduction to the emerging field of energy-based medicine—and how it is changing the way we approach health, healing, and vitality.

    Free
  • Catch Some Zen – Meditation Reimagined 7-10

    The ZenDen 12 Water St., Suite 207, Rockland, ME, United States

    On Fridays, The ZenDen transforms into an immersive sanctuary where technology and meditation merge to create a truly unforgettable experience.

  • Drawing From Within

    The ZenDen 12 Water St., Suite 207, Rockland, ME, United States

    This 3-hour workshop is an introduction to multiple ways we can use drawing techniques and methods to support personal expression. This is not a “learn to draw” class but rather an exploration of the myriad ways mark making can be used as a vehicle for self-care and self-knowledge. We will explore the expressive qualities of […]

  • Expressive Arts Workshop

    The ZenDen 12 Water St., Suite 207, Rockland, ME, United States

    Expressive Arts is a relatively new field and while it shares some principles of art therapy, it is separate and distinct from art therapy. Most importantly if you are attending an Expressive Arts Workshop or Class we are not “doing therapy.” The “leader” functions as a facilitator, not a teacher and not a therapist. While […]