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		<title>The ZenDen</title>
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			<guid><![CDATA[https://thezenden.me/event/catch-some-zen-meditation-reimagined-3/]]></guid>
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			<title>Catch Some Zen &#8211; Meditation Reimagined</title>
			<pubDate><![CDATA[Wed, 27 May 2026 13:54:19 +0000]]></pubDate>
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			<guid><![CDATA[https://thezenden.me/substack-post/wired-tired-and-energetically-overloaded/]]></guid>
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			<title>Wired, Tired, and Energetically Overloaded</title>
			<pubDate><![CDATA[Wed, 03 Jun 2026 16:45:11 +0000]]></pubDate>
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			<title>Open House</title>
			<pubDate><![CDATA[Wed, 27 May 2026 13:56:20 +0000]]></pubDate>
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			<title>Resources</title>
			<pubDate><![CDATA[Tue, 09 Jun 2026 13:23:34 +0000]]></pubDate>
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			<guid><![CDATA[https://thezenden.me/substack-post/fire-element-triple-heater-emotions-week-22/]]></guid>
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			<title>Fire Element Triple Heater/Emotions &#8211; Week 22</title>
			<pubDate><![CDATA[Sun, 31 May 2026 16:44:24 +0000]]></pubDate>
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			<guid><![CDATA[https://thezenden.me/substack-post/fire-element-small-intestine-week-23/]]></guid>
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			<title>Fire Element &#8211; Small Intestine &#8211; Week 23</title>
			<pubDate><![CDATA[Sun, 07 Jun 2026 16:22:31 +0000]]></pubDate>
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			<title>Catch Some Zen &#8211; Meditation Reimagined</title>
			<pubDate><![CDATA[Wed, 27 May 2026 13:44:56 +0000]]></pubDate>
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			<title>Tuesday Talk &#8211; What Is Your Voice Really Saying?</title>
			<pubDate><![CDATA[Wed, 27 May 2026 13:41:23 +0000]]></pubDate>
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			<guid><![CDATA[https://thezenden.me/event/beyond-traditional-medicine-how-energy-shapes-your-health/]]></guid>
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			<title>Tuesday Talk &#8211; Beyond Traditional Medicine: How Energy Shapes Your Health</title>
			<pubDate><![CDATA[Wed, 27 May 2026 13:28:32 +0000]]></pubDate>
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			<guid><![CDATA[https://thezenden.me/event/catch-some-zen-meditation-reimagined/]]></guid>
			<link><![CDATA[https://thezenden.me/event/catch-some-zen-meditation-reimagined/]]></link>
			<title>Catch Some Zen &#8211; Meditation Reimagined</title>
			<pubDate><![CDATA[Wed, 20 May 2026 17:15:50 +0000]]></pubDate>
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			<guid><![CDATA[https://thezenden.me/substack-post/me-on-video-yikes/]]></guid>
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			<title>Me on Video &#8211; Yikes!</title>
			<pubDate><![CDATA[Wed, 20 May 2026 16:22:40 +0000]]></pubDate>
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			<guid><![CDATA[https://thezenden.me/substack-post/the-original-vibration/]]></guid>
			<link><![CDATA[https://thezenden.me/substack-post/the-original-vibration/]]></link>
			<title>The Original Vibration</title>
			<pubDate><![CDATA[Thu, 21 May 2026 16:23:06 +0000]]></pubDate>
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			<guid><![CDATA[https://thezenden.me/substack-post/fire-element-triple-heater-stress-reduction-week-21/]]></guid>
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			<title>Fire Element Triple Heater/Stress Reduction &#8211; Week 21</title>
			<pubDate><![CDATA[Sun, 24 May 2026 16:44:39 +0000]]></pubDate>
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			<title>About</title>
			<pubDate><![CDATA[Sun, 24 May 2026 12:31:46 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/substack-post/fire-element-triple-heater-nervous-system-week-20/]]></guid>
			<link><![CDATA[https://thezenden.me/substack-post/fire-element-triple-heater-nervous-system-week-20/]]></link>
			<title>Fire Element Triple Heater/Nervous System &#8211; Week 20</title>
			<pubDate><![CDATA[Sun, 17 May 2026 16:44:47 +0000]]></pubDate>
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			<title>Tuesday Talks</title>
			<pubDate><![CDATA[Thu, 14 May 2026 13:43:08 +0000]]></pubDate>
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			<title>Tuesday Talks &#8211; Art</title>
			<pubDate><![CDATA[Sun, 17 May 2026 11:53:49 +0000]]></pubDate>
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			<title>a la carte services</title>
			<pubDate><![CDATA[Mon, 11 May 2026 12:33:27 +0000]]></pubDate>
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			<title>Fire Element Triple Heater/Spleen Connection &#8211; Week 19</title>
			<pubDate><![CDATA[Sun, 10 May 2026 16:44:57 +0000]]></pubDate>
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			<title>Heal at home</title>
			<pubDate><![CDATA[Mon, 11 May 2026 12:32:01 +0000]]></pubDate>
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			<guid><![CDATA[https://thezenden.me/substack-post/whats-really-controlling-your-health/]]></guid>
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			<title>What’s Really Controlling Your Health?</title>
			<pubDate><![CDATA[Wed, 25 Mar 2026 16:44:36 +0000]]></pubDate>
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			<link><![CDATA[https://thezenden.me/tickets-checkout/]]></link>
			<title>Tickets Checkout</title>
			<pubDate><![CDATA[Wed, 18 Mar 2026 16:07:26 +0000]]></pubDate>
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			<guid><![CDATA[https://thezenden.me/balance/]]></guid>
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			<title>balance your energy</title>
			<pubDate><![CDATA[Tue, 09 Jun 2026 17:02:18 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/event/tap-into-the-wisdom-of-your-body/]]></guid>
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			<title>Tap Into the Wisdom of Your Body</title>
			<pubDate><![CDATA[Thu, 16 Apr 2026 15:04:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/event/drawing-from-within-2/]]></guid>
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			<title>Drawing From Within</title>
			<pubDate><![CDATA[Sun, 10 May 2026 11:27:06 +0000]]></pubDate>
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			<title>Contact</title>
			<pubDate><![CDATA[Wed, 06 May 2026 12:53:57 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/event/the-zenergy-expereince/]]></guid>
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			<title>The ZENergy Experience</title>
			<pubDate><![CDATA[Thu, 07 May 2026 13:17:01 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/event/expressive-arts-workshop/]]></guid>
			<link><![CDATA[https://thezenden.me/event/expressive-arts-workshop/]]></link>
			<title>Expressive Arts Workshop</title>
			<pubDate><![CDATA[Thu, 16 Apr 2026 12:17:48 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/event/art-of-uncertainty/]]></guid>
			<link><![CDATA[https://thezenden.me/event/art-of-uncertainty/]]></link>
			<title>The Art of UnCertainty</title>
			<pubDate><![CDATA[Sun, 10 May 2026 11:24:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thezenden.me/substack-post/the-smallest-habit-that-could-be-affecting-your-health/]]></guid>
			<link><![CDATA[https://thezenden.me/substack-post/the-smallest-habit-that-could-be-affecting-your-health/]]></link>
			<title>The Smallest Habit That Could Be Affecting Your Health</title>
			<pubDate><![CDATA[Wed, 15 Apr 2026 17:28:38 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/substack-post/less-is-always-more/]]></guid>
			<link><![CDATA[https://thezenden.me/substack-post/less-is-always-more/]]></link>
			<title>Less Is Always More</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 16:44:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/substack-post/exploring-beyond-the-physical-body/]]></guid>
			<link><![CDATA[https://thezenden.me/substack-post/exploring-beyond-the-physical-body/]]></link>
			<title>Exploring Beyond the Physical Body</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 16:44:49 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/event/the-zenergy-expereince-2/]]></guid>
			<link><![CDATA[https://thezenden.me/event/the-zenergy-expereince-2/]]></link>
			<title>The ZENergy Experience</title>
			<pubDate><![CDATA[Thu, 07 May 2026 13:19:43 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/event/soothe-your-soul-bach-flower-essence-workshop/]]></guid>
			<link><![CDATA[https://thezenden.me/event/soothe-your-soul-bach-flower-essence-workshop/]]></link>
			<title>Soothe Your Soul Bach Flower Essence Workshop</title>
			<pubDate><![CDATA[Wed, 15 Apr 2026 18:15:28 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/event/ignite-your-inner-fire-summer-solstice-energy-activation/]]></guid>
			<link><![CDATA[https://thezenden.me/event/ignite-your-inner-fire-summer-solstice-energy-activation/]]></link>
			<title>Ignite Your Inner Fire: Summer Solstice Energy Activation</title>
			<pubDate><![CDATA[Thu, 16 Apr 2026 15:01:06 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/substack-post/wood-element-gallbladder-messages-week-13/]]></guid>
			<link><![CDATA[https://thezenden.me/substack-post/wood-element-gallbladder-messages-week-13/]]></link>
			<title>Wood Element Gallbladder / Messages &#8211; Week 13</title>
			<pubDate><![CDATA[Sun, 29 Mar 2026 16:44:36 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/old-about/]]></guid>
			<link><![CDATA[https://thezenden.me/old-about/]]></link>
			<title>old-about</title>
			<pubDate><![CDATA[Wed, 18 Mar 2026 20:06:39 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/substack-post/wood-element-liver-direction-week-17/]]></guid>
			<link><![CDATA[https://thezenden.me/substack-post/wood-element-liver-direction-week-17/]]></link>
			<title>Wood Element Liver / Direction &#8211; Week 17</title>
			<pubDate><![CDATA[Sun, 26 Apr 2026 16:44:48 +0000]]></pubDate>
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			<guid><![CDATA[https://thezenden.me/substack-post/wood-element-liver-emotions-week-16/]]></guid>
			<link><![CDATA[https://thezenden.me/substack-post/wood-element-liver-emotions-week-16/]]></link>
			<title>Wood Element Liver / Emotions &#8211; Week 16</title>
			<pubDate><![CDATA[Sun, 19 Apr 2026 16:44:41 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/substack-post/wood-element-liver-detox-week-15/]]></guid>
			<link><![CDATA[https://thezenden.me/substack-post/wood-element-liver-detox-week-15/]]></link>
			<title>Wood Element Liver &#8211; Detox &#8211; Week 15</title>
			<pubDate><![CDATA[Sun, 12 Apr 2026 16:44:39 +0000]]></pubDate>
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			<guid><![CDATA[https://thezenden.me/substack-post/wood-element-liver-week-14/]]></guid>
			<link><![CDATA[https://thezenden.me/substack-post/wood-element-liver-week-14/]]></link>
			<title>Wood Element Liver &#8211; Week 14</title>
			<pubDate><![CDATA[Sun, 05 Apr 2026 17:44:37 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/substack-post/fire-element-triple-heater-week-18/]]></guid>
			<link><![CDATA[https://thezenden.me/substack-post/fire-element-triple-heater-week-18/]]></link>
			<title>Fire Element Triple Heater &#8211; Week 18</title>
			<pubDate><![CDATA[Sun, 03 May 2026 16:44:52 +0000]]></pubDate>
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			<guid><![CDATA[https://thezenden.me/services/]]></guid>
			<link><![CDATA[https://thezenden.me/services/]]></link>
			<title>Services-old</title>
			<pubDate><![CDATA[Mon, 23 Mar 2026 20:46:23 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thezenden.me/substack-post/wood-element-gallbladder-pain-week-12/]]></guid>
			<link><![CDATA[https://thezenden.me/substack-post/wood-element-gallbladder-pain-week-12/]]></link>
			<title>Wood Element Gallbladder / Pain &#8211; Week 12</title>
			<pubDate><![CDATA[Sun, 22 Mar 2026 16:44:37 +0000]]></pubDate>
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			<link><![CDATA[https://thezenden.me/measure/]]></link>
			<title>Measure Your Energy</title>
			<pubDate><![CDATA[Fri, 08 May 2026 14:02:51 +0000]]></pubDate>
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			<link><![CDATA[https://thezenden.me/tickets-order/]]></link>
			<title>Order Completed</title>
			<pubDate><![CDATA[Wed, 18 Mar 2026 16:07:26 +0000]]></pubDate>
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			<link><![CDATA[https://thezenden.me/event/open-house-2-2/]]></link>
			<title>Open House #3</title>
			<pubDate><![CDATA[Thu, 07 May 2026 18:33:12 +0000]]></pubDate>
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			<title>Etn Category</title>
			<pubDate><![CDATA[Wed, 18 Mar 2026 14:56:33 +0000]]></pubDate>
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			<link><![CDATA[https://thezenden.me/etn-tags/]]></link>
			<title>Etn Tags</title>
			<pubDate><![CDATA[Wed, 18 Mar 2026 14:56:33 +0000]]></pubDate>
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			<title>The Zenden</title>
			<pubDate><![CDATA[Fri, 08 May 2026 14:28:26 +0000]]></pubDate>
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