Soothe Your Soul Bach Flower Essence Workshop
Workshop
Learn how Bach Flower essences can harmonize your mind, body, and spirit, restoring your inner balance and enhancing your overall well-being.
4 events found.
Events
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The ZenDen 12 Water St., Suite 207, Rockland, ME, United States
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Drawing From Within
The ZenDen 12 Water St., Suite 207, Rockland, ME, United StatesThis 3-hour workshop is an introduction to multiple ways we can use drawing techniques and methods to support personal expression. This is not a “learn to draw” class but rather an exploration of the myriad ways mark making can be used as a vehicle for self-care and self-knowledge. We will explore the expressive qualities of […]
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Expressive Arts Workshop
The ZenDen 12 Water St., Suite 207, Rockland, ME, United StatesExpressive Arts is a relatively new field and while it shares some principles of art therapy, it is separate and distinct from art therapy. Most importantly if you are attending an Expressive Arts Workshop or Class we are not “doing therapy.” The “leader” functions as a facilitator, not a teacher and not a therapist. While […]
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Tap Into the Wisdom of Your Body
The ZenDen 12 Water St., Suite 207, Rockland, ME, United StatesWorkshopEvery symptom your body presents is a messenger, trying to communicate in the language of energy. Learn to understand your body on a deeper, energetic level and connect the dots between mind and body.