The Art of UnCertainty
2026-05-27 18:00 - 19:30 (America/New_York) | The ZenDen, 12 Water St., Suite 207, Rockland, ME, 04841, United States
This is a 4-week class (4 consecutive Wednesdays) starting on May 27th, exploring ways to use the Expressive Arts to reduce anxiety and create calm during chaotic and stressful times. We will use a multi-modal approach to personal expression, including mark making, journal writing, painting, collage and gentle movement. Preregistration is required, and participants are encouraged to attend all 4 classes.
For more information, contact BarbaraDavisLCSW@gmail.com
Register here: https://barbara-davis-expressive-arts.squarespace.com/workshops

Catch Some Zen - Meditation Reimagined
2026-05-29 12:00 - 12:30, 2026-06-19 12:00 - 12:30, 2026-06-26 12:00 - 12:30
Step into a completely different state of relaxation.
On Fridays, The ZenDen transforms into an immersive sanctuary where technology and meditation merge to create a truly unforgettable experience. Recline comfortably in a zero gravity chair while the NeuroVizr’s cutting-edge light and sound technology gently guides your brain and nervous system into deeply restorative meditative states.
No uncomfortable positions.
No pressure to “clear your mind.”
No years of practice required.
Simply sit back, relax, and allow yourself to be transported into calming inner landscapes designed to reduce stress, quiet mental chatter, and elevate your mood.
Whether you’re meditation-curious, spiritually adventurous, overwhelmed by stress, or simply looking for one of the most unique experiences in Midcoast Maine, this is an experience unlike anything else you’ve tried.
30-minute guided NeuroVizr meditation journey
$25 per session
Catch some zen and start your weekend off right.

The ZENergy Experience
2026-06-01 10:00 - 11:00
Lift your mood. Sharpen your mind.
Sit back and enjoy a truly unique, powerful multi-sensory experience that’s designed to clear your mental clutter, elevate your mood, and boost your cognitive clarity. Unlike anything you’ve ever tried before, the new cutting-edge light and sound technology powered by the NeuroVIZR takes you on a magical, mystical ride.
Here’s your chance to push the reset button on your brain and gently slip into optimal states of focus, creativity, and calm. This experience is hosted by Paula Apro, Ph.D, DNM, a Doctor of Natural Medicine, board-certified Alternative Medicine Practitioner, and Quantum Health Coach. Learn about the latest and greatest ways to get and stay happy and healthy for the long run.
Whether you’re curious about brain wellness, seeking a mental upgrade, or simply need to shake off some stress, this experience will leave you feeling refreshed, rebalanced, and recharged.
Just sit back, relax, close your eyes, and enjoy the ride.
PLEASE NOTE: The multi-sensory experience will last for approximately 20 minutes and will be followed by another 15-minute sound healing audio. You will be comfortably lounging in a zero gravity chair for the duration of the event. There will be time for a short talk and Q&A.
DISCLAIMER: This experience includes flickering light which may, in rare cases, trigger a photosensitive seizure. Only safe if you have never had a seizure nor been diagnosed with a seizure disorder. Also not recommended for anyone who has experienced vertigo.

Tuesday Talk - What Is Your Voice Really Saying?
2026-06-02 18:00 - 19:00
Decode Your Energy Through Voice Analysis
Did you know your voice reveals hidden energetic imbalances inside the body? And these imbalances could predict health problems long before symptoms fully appear.
Join us for an eye-opening Tuesday Talk at the ZenDen as we explore the fascinating world of voice analysis and frequency medicine.
Learn how specialized technology can analyze vocal frequencies to uncover energetic stress patterns linked to physical, emotional, and mental imbalance. During this interactive event, we’ll demonstrate how the voice can act as a window into the body’s hidden communication systems — and how simple, affordable frequency-based support may help restore balance naturally.
Live demonstrations will be included, and some participants may even have the opportunity to see their own energetic patterns revealed in real time.

Open House
2026-06-12 14:00 - 18:00
Feeling Stuck? Curious about ways to improve your health, emotions, and overall well-being?
Join us for our Grand Opening 2-day Open House at the ZenDen—an immersive space designed to help you reconnect with your body’s natural ability to restore balance.
Your hosts, Paula Apro, PhD, DNM, and Barbara Davis, REAT, LCSW, are eager to show you how they can help restore calm and balance to your stressful days.

What You’ll Experience:

Explore bioenergetic tools designed to help you bring your body back into balance. Try them out and experience an energy shift.
Receive a free bioenergetic wellness assessment and report.
Sit down and connect with your spirit via hand-ons mind/body artistic exercises.

Who This Is For:
This event is ideal for anyone who:

Feels stuck physically, emotionally, or energetically
Is curious about natural, non-invasive approaches to wellness
Wants to better understand the connection between energy & health/mind & body
Is open to experiencing something new

What to Expect:
This is a casual, drop-in style event. Stay for a few minutes or the full experience—there is no formal start time or presentation. Simply arrive, explore, and allow your body to guide the experience.

Full Agenda
TBA

About the Zen Den:
The ZenDen is a unique healing environment where modern bioenergetic technology meets holistic, intuitive care. With a focus on creating calm, The ZenDen also offers regular artistic expression classes meant to help you tap into your inner spirit. It is designed to help individuals release energetic blocks, restore balance, and reconnect with their innate healing capacity.

No cost to attend. Bring a friend, your curiosity, and an open mind.

Open House #3
2026-06-13 10:00 - 14:00

Ignite Your Inner Fire: Summer Solstice Energy Activation
2026-06-20 10:00 - 14:00
An Energy Medicine & Frequency Healing Experience for Body, Mind, and Soul
Step into the vibrant energy of the summer solstice—a time of peak light, expansion, and vitality—and learn how to align your body’s energy systems with the natural rhythms of the season.
In this immersive, in-person workshop, you will be introduced to the foundations of energy medicine along with the subtle yet powerful role that frequency and vibration play in regulating the body, calming the nervous system, and restoring energetic balance.
Guided by principles from Chinese medicine and the Fire element, this experience will focus on activating heart-centered energy, increasing vitality, and supporting the healthy circulation of energy throughout the body. In addition, you will be introduced to sound-based techniques designed to help entrain and harmonize the heart field, supporting a greater sense of coherence, calm, and emotional balance.
Together, we will explore:

Grounding & Heart Expansion
Learn how to stay rooted while safely opening your energy field to greater levels of vitality, connection, and presence.
Energy Circulation & Flow
Identify where energy may be stagnant or depleted and learn simple techniques to restore natural movement and balance.
Calming the Fire: Stress & Emotional Regulation
Understand how excess “fire energy” can present as restlessness or overwhelm—and how to gently soothe the system while maintaining vitality.
Heart Coherence Through Sound & Frequency
Experience how specific tones, vibrations, and focused awareness can support balance within the heart center and promote a state of internal harmony.
Seasonal Rhythms & the Meridian Clock
Learn how your body’s energy shifts with the seasons and throughout the day, and how to work with these rhythms to support optimal health.

As part of this summer solstice experience, you will also be guided through a Heart Activation & Frequency Integration Ritual, combining intention, breath, and sound to help you connect with your inner light and set a clear energetic direction for the months ahead.
Each participant will receive a 1-month supply of a frequency-imprinted remedy, designed to support ongoing heart-centered balance, emotional regulation, and energetic coherence following the workshop.
Workshop Format
This workshop includes two 90-minute sessions.
You will receive a printed handout with step-by-step instructions, along with guided practice time to ensure you feel confident integrating these techniques into your daily life.
Please wear comfortable clothing and bring a water bottle. Energized water will be provided.
Bonuses
1-month supply of energy infoceutical ($30 value)
free digital copy of “A Quantum Shift” ($10 value)
free admission to a multi-sensory ZENergy Experience ($35 value)
Cost
$144 (includes $75 in free bonuses.)
About the Facilitator
Dr. Paula Apro, PhD, DNM is a visionary healer and quantum health mentor who blends ancient healing wisdom with modern bioenergetic science to help women break free from limiting patterns and reconnect with their body’s innate intelligence. She integrates energy medicine, frequency-based approaches, and subconscious decoding techniques to help uncover and shift the deeper energetic patterns that influence health and well-being.

Tuesday Talks - Art
2026-06-23 18:00 - 19:00
✨ Art and Health ✨
Did you know that participating in the arts is good for your health?
Come learn what the current research says about how arts participation supports good health, especially among older adults.
Some people think making art is fun. Others enjoy events like concerts and plays. Sadly, some think the arts are only for “trained or talented artists and performers.” Participation in the arts is a human activity, not an elite activity reserved for a privileged few.
Participation in the arts is good for our health – our mental and physical health, spiritual health, and our brain health! And you don’t need expertise or talent to receive the health benefits.
Come to this free presentation on how participating in the arts – making art, attending concerts, dancing, and going to museums supports health across the lifespan, especially when done with others. And, it’s fun!
Barbara Davis is a Registered Expressive Arts Therapist (REAT) and a Licensed Clinical Social Worker (LCSW) with extensive training in trauma-informed expressive arts therapy, mind-body medicine, and psychoanalytic psychotherapy. With over 30 years of experience, Barbara has seen firsthand the many benefits of participating in the arts. Barbara has an MSW and MFA from Rutgers University and a BFA from RISD. In her spare time, she enjoys yoga, swimming, hiking, cross-country skiing, and making art.
Sometimes one conversation changes the way you see everything.

FREE to attend, but seating is limited. Come early to secure your spot.

Tuesday Talk - Beyond Traditional Medicine: How Energy Shapes Your Health
2026-06-30 18:00 - 19:00
What if the key to better health isn’t found in more treatments… but in understanding your body’s energy?
Join Dr. Paula Apro, Doctor of Natural Medicine and bioenergetic health expert, for an eye-opening introduction to the emerging field of energy-based medicine—and how it is changing the way we approach health, healing, and vitality.
In this engaging and thought-provoking talk, you’ll discover how subtle energy systems influence everything from physical health to emotional well-being—and why they may hold the missing link for those who feel stuck, out of balance, or not getting results from traditional approaches.
In This Free Lecture, You’ll Learn:

Why energy is a foundational component of health and longevity
How energetic imbalances can contribute to physical and emotional challenges
New, natural approaches to supporting the body’s ability to restore balance
How emerging technologies can measure and influence the body’s energy systems

Who This Is For:
This event is ideal for anyone…

Seeking natural, non-invasive approaches to health
Feeling stuck in patterns that are not improving with conventional methods
Curious about the connection between energy, emotions, and the body
That has an open mind and a desire to explore new possibilities

Bonus:
The first 8 registrants will receive a complimentary Quick Energy Analysis to provide insight into their current energetic state.

Soothe Your Soul Bach Flower Essence Workshop
2026-07-18 10:00 - 12:00
Get ready for a journey of self-discovery and healing. The mystical will meet the scientific in this 2-hour workshop, where you will have the chance to uncover your invisible emotional energy.
Discover the Power of Bach Flower Essences
Dr. Edward Bach believed that all dis-ease stems from an “unhappy spirit.” During this workshop, Dr. Apro will illuminate how Bach Flower essences can harmonize your mind, body, and spirit, restoring your inner balance and enhancing your overall well-being.
What to Expect:

Customized Tincture: Leave with a bespoke Bach Flower tincture tailored to your unique needs, providing a month’s worth of transformative healing.
Voice Analysis and Quantum Biofeedback: Discover the Bach Flower essences most beneficial for your current state through a personalized voice analysis.
Jewelry Energetic Clearing and Charging: Bring your jewelry to be energetically cleared and charged with powerful quantum healing energy.
Sound Healing Frequencies: Receive 1-week access to a sound healing app.
Structured Water: Experience the benefits of structured water, known for its enhanced energy and healing properties.
Aura Photo: Gain insight into your energetic field with a complimentary aura photo.
Bonus Gifts: Receive a free audiobook, “A Quantum Shift – Embracing the Medicine of the Future to Heal the Pain from the Past” by Dr. Paula Apro, along with PDF Bach Flower reference sheets.

This is more than just a workshop; it’s an invitation to step into a new paradigm of health and wellness. Space is limited to ensure a personalized experience for all attendees, so don’t miss your chance to participate in this transformative event.

Drawing From Within
2026-07-18 13:00 - 16:00
This 3-hour workshop is an introduction to multiple ways we can use drawing techniques and methods to support personal expression. This is not a “learn to draw” class but rather an exploration of the myriad ways mark making can be used as a vehicle for self-care and self-knowledge. We will explore the expressive qualities of line, shape, and color and experience how drawing can change how we feel and what we think. In particular, we will learn drawing methods that can aid in calming our central nervous systems. Our focus is on the process, not on creating finished works of art; however, some very interesting and beautiful drawings may emerge! Preregistration is required.
For more information and for registration: Workshop Registration or Email BarbaraDavisLCSW@gmail.com

Expressive Arts Workshop
2026-08-01 13:00 - 16:00
Expressive Arts is a relatively new field and while it shares some principles of art therapy, it is separate and distinct from art therapy. Most importantly if you are attending an Expressive Arts Workshop or Class we are not “doing therapy.” The “leader” functions as a facilitator, not a teacher and not a therapist.
While engaging in the Expressive Arts does help reduce anxiety, improve mood and form connections, in a workshop such as these, there is no diagnosis or defined problem to work on. The “goal” in an Expressive Arts Workshop is to help participants access their own creative spirit to explore their inner world and their innate ability to grow and heal in a safe and supportive environment. Most people find the experience pleasurable, inspiring and calming. The facilitator offers creative prompts or leading questions for participants to explore through expressive mediums such as paint, collage, movement, drawing, writing or sound.
While the facilitator guides the process with prompts, suggestions and the offer of materials; the facilitator does not interpret the participants’ work. Each participant is able to gain their own insights based on their own process and associations and is free to choose whether or not to share their insights with the facilitator and group.
While there might be some basic instruction in the use of art materials so participants feel comfortable using the materials, Expressive Arts Workshops are not art classes and art making techniques such as figure drawing or landscape painting are not taught.
The good news is that you do not need to be an artist or have experience with art making materials to participate and benefit from the experience! All art materials will be provided. Pre-registration is required for all workshops.

Tap Into the Wisdom of Your Body
2026-08-15 10:00 - 13:00
Are you tired of searching for answers to your health issues, only to be left frustrated and without clarity? Every symptom your body presents is a messenger, trying to communicate in the language of energy. But decoding these messages isn’t always easy. That’s where this workshop comes in.
This 2.5 – 3 hour workshop was designed to help you understand your body on a deeper, energetic level. You’ll learn how to connect the dots and start viewing your symptoms as messages meant to guide you back to wellness.
You will be introduced to cutting-edge bioenergetic technology that reveals some of the root causes of your some of your symptoms. Get ready for some ah-ha moments.
Workshop Highlights:

Decode Dozens of Common Symptoms: Learn the hidden meanings behind your body’s signals and how to address the root causes.
Voice Analysis Bioenergetic Scan: Experience a revolutionary scan that reads the energy in your biofield to uncover what your body is really trying to tell you.
Energetic Tools & Techniques: Discover how Infoceuticals and other quantum healing tools can help clear energetic blocks and improve your well-being.
Soothing Meditation: End the workshop with 5 minutes of stillness and affirmations while listening to special soothing sound-healing music encoded with peace-promoting frequencies.

Exclusive Bonuses (Over $126 in Value!):
Every participant will walk away with a bundle of bonus goodies designed to extend the healing beyond the workshop:

Energy4Life Bioenergetic Wellness Scan
Printed copy of “A Quantum Shift: Embrace the Medicine of the Future to Heal the Pain From the Past” by Paula Apro, Ph.D, DNM
Audio version of “A Quantum Shift.”
Symptom Decoder reference sheet
Digital PDF Symptom Decoder guide
$25 coupon toward any of my products or services
Experience the power of the miHealth bioenergetic frequency therapy device
Energy4Life account with access to free documentary films, courses, recipes, imprinted music, and more
