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  • Tues Talks

    Tuesday Talks

    The ZenDen 12 Water St., Suite 207, Rockland, ME, United States
    Free

    ✨ Introducing TUES Talks at ZenDen ✨ Looking for something different to do on a Tuesday evening in Midcoast Maine? Please join Paula Apro, DNM, PhD for the launch of TUES Talks — a new free community event series where curious minds can gather to explore new ideas about health and wellness. The events will […]

    Free
  • The Art of UnCertainty with Barbara Davis, REAT, LCSW

    The Art of UnCertainty

    The ZenDen 12 Water St., Suite 207, Rockland, ME, United States
    Class

    This is a 4-week class (4 consecutive Wednesdays) starting on May 27th, exploring ways to use the Expressive Arts to reduce anxiety and create calm during chaotic and stressful times. We will use a multi-modal approach to personal expression, including mark making, journal writing, painting, collage and gentle movement. Preregistration is required, and participants are […]