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X-WR-CALDESC:Events for The ZenDen
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DTSTART;TZID=America/New_York:20260710T110000
DTEND;TZID=America/New_York:20260710T120000
DTSTAMP:20260712T191341
CREATED:20260610T132357Z
LAST-MODIFIED:20260610T132357Z
UID:2165-1783681200-1783684800@thezenden.me
SUMMARY:Catch Some Zen - Meditation Reimagined 7-10
DESCRIPTION:Step into a completely different state of relaxation.\nOn Fridays\, The ZenDen transforms into an immersive sanctuary where technology and meditation merge to create a truly unforgettable experience. Recline comfortably in a zero gravity chair while the NeuroVizr’s cutting-edge light and sound technology gently guides your brain and nervous system into deeply restorative meditative states. \nNo uncomfortable positions.\nNo pressure to “clear your mind.”\nNo years of practice required. \nSimply sit back\, relax\, and allow yourself to be transported into calming inner landscapes designed to reduce stress\, quiet mental chatter\, and elevate your mood. \nWhether you’re meditation-curious\, spiritually adventurous\, overwhelmed by stress\, or simply looking for one of the most unique experiences in Midcoast Maine\, this is an experience unlike anything else you’ve tried. \n30-minute guided NeuroVizr meditation journey\n$25 per session \nCatch some zen and start your weekend off right.
URL:https://thezenden.me/event/catch-some-zen-meditation-reimagined-7-10/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Experiences
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/05/Screenshot-2026-05-18-at-10.47.57-AM.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T180000
DTEND;TZID=America/New_York:20260630T190000
DTSTAMP:20260712T191341
CREATED:20260414T134454Z
LAST-MODIFIED:20260622T120936Z
UID:2004-1782842400-1782846000@thezenden.me
SUMMARY:Tuesday Talk - Beyond Traditional Medicine: How Energy Shapes Your Health
DESCRIPTION:What if the key to better health isn’t found in more treatments… but in understanding your body’s energy? \nJoin Dr. Paula Apro\, Doctor of Natural Medicine and bioenergetic health expert\, for an eye-opening introduction to the emerging field of energy-based medicine—and how it is changing the way we approach health\, healing\, and vitality. \nIn this engaging and thought-provoking talk\, you’ll discover how subtle energy systems influence everything from physical health to emotional well-being—and why they may hold the missing link for those who feel stuck\, out of balance\, or not getting results from traditional approaches. \nIn This Free Lecture\, You’ll Learn:\n\nWhy energy is a foundational component of health and longevity\nHow energetic imbalances can contribute to physical and emotional challenges\nNew\, natural approaches to supporting the body’s ability to restore balance\nHow emerging technologies can measure and influence the body’s energy systems\n\nWho This Is For:\nThis event is ideal for anyone… \n\nSeeking natural\, non-invasive approaches to health\nFeeling stuck in patterns that are not improving with conventional methods\nCurious about the connection between energy\, emotions\, and the body\nThat has an open mind and a desire to explore new possibilities\n\n 
URL:https://thezenden.me/event/beyond-traditional-medicine-how-energy-shapes-your-health/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Free
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/04/Screenshot-2026-04-15-at-10.00.55-AM-e1776276789577.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T100000
DTEND;TZID=America/New_York:20260629T110000
DTSTAMP:20260712T191341
CREATED:20260610T132742Z
LAST-MODIFIED:20260610T132742Z
UID:2168-1782727200-1782730800@thezenden.me
SUMMARY:The ZENergy Experience 6-29
DESCRIPTION:Lift your mood. Sharpen your mind.\nSit back and enjoy a truly unique\, powerful multi-sensory experience that’s designed to clear your mental clutter\, elevate your mood\, and boost your cognitive clarity. Unlike anything you’ve ever tried before\, the new cutting-edge light and sound technology powered by the NeuroVIZR takes you on a magical\, mystical ride. \nHere’s your chance to push the reset button on your brain and gently slip into optimal states of focus\, creativity\, and calm. This experience is hosted by Paula Apro\, Ph.D\, DNM\, a Doctor of Natural Medicine\, board-certified Alternative Medicine Practitioner\, and Quantum Health Coach. Learn about the latest and greatest ways to get and stay happy and healthy for the long run.\nWhether you’re curious about brain wellness\, seeking a mental upgrade\, or simply need to shake off some stress\, this experience will leave you feeling refreshed\, rebalanced\, and recharged. \nJust sit back\, relax\, close your eyes\, and enjoy the ride. \nPLEASE NOTE: The multi-sensory experience will last for approximately 20 minutes and will be followed by another 15-minute sound healing audio. You will be comfortably lounging in a zero gravity chair for the duration of the event. There will be time for a short talk and Q&A. \nDISCLAIMER: This experience includes flickering light which may\, in rare cases\, trigger a photosensitive seizure. Only safe if you have never had a seizure nor been diagnosed with a seizure disorder. Also not recommended for anyone who has experienced vertigo.
URL:https://thezenden.me/event/the-zenergy-expereince-3/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Experiences
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/04/Screenshot-2026-04-15-at-10.24.34-AM-e1776276840440.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T120000
DTEND;TZID=America/New_York:20260626T123000
DTSTAMP:20260712T191341
CREATED:20260527T135419Z
LAST-MODIFIED:20260527T135419Z
UID:2113-1782475200-1782477000@thezenden.me
SUMMARY:Catch Some Zen - Meditation Reimagined
DESCRIPTION:Step into a completely different state of relaxation.\nOn Fridays\, The ZenDen transforms into an immersive sanctuary where technology and meditation merge to create a truly unforgettable experience. Recline comfortably in a zero gravity chair while the NeuroVizr’s cutting-edge light and sound technology gently guides your brain and nervous system into deeply restorative meditative states. \nNo uncomfortable positions.\nNo pressure to “clear your mind.”\nNo years of practice required. \nSimply sit back\, relax\, and allow yourself to be transported into calming inner landscapes designed to reduce stress\, quiet mental chatter\, and elevate your mood. \nWhether you’re meditation-curious\, spiritually adventurous\, overwhelmed by stress\, or simply looking for one of the most unique experiences in Midcoast Maine\, this is an experience unlike anything else you’ve tried. \n30-minute guided NeuroVizr meditation journey\n$25 per session \nCatch some zen and start your weekend off right.
URL:https://thezenden.me/event/catch-some-zen-meditation-reimagined-3/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Experiences
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/05/Screenshot-2026-05-18-at-10.47.57-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T110000
DTEND;TZID=America/New_York:20260626T120000
DTSTAMP:20260712T191341
CREATED:20260610T132152Z
LAST-MODIFIED:20260610T132152Z
UID:2162-1782471600-1782475200@thezenden.me
SUMMARY:Catch Some Zen - Meditation Reimagined 6-26
DESCRIPTION:Step into a completely different state of relaxation.\nOn Fridays\, The ZenDen transforms into an immersive sanctuary where technology and meditation merge to create a truly unforgettable experience. Recline comfortably in a zero gravity chair while the NeuroVizr’s cutting-edge light and sound technology gently guides your brain and nervous system into deeply restorative meditative states. \nNo uncomfortable positions.\nNo pressure to “clear your mind.”\nNo years of practice required. \nSimply sit back\, relax\, and allow yourself to be transported into calming inner landscapes designed to reduce stress\, quiet mental chatter\, and elevate your mood. \nWhether you’re meditation-curious\, spiritually adventurous\, overwhelmed by stress\, or simply looking for one of the most unique experiences in Midcoast Maine\, this is an experience unlike anything else you’ve tried. \n30-minute guided NeuroVizr meditation journey\n$25 per session \nCatch some zen and start your weekend off right.
URL:https://thezenden.me/event/catch-some-zen-meditation-reimagined-6-26/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Experiences
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/05/Screenshot-2026-05-18-at-10.47.57-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T180000
DTEND;TZID=America/New_York:20260623T190000
DTSTAMP:20260712T191341
CREATED:20260515T131452Z
LAST-MODIFIED:20260517T115349Z
UID:2094-1782237600-1782241200@thezenden.me
SUMMARY:Tuesday Talks - Art
DESCRIPTION:✨ Art and Health ✨\nDid you know that participating in the arts is good for your health? \nCome learn what the current research says about how arts participation supports good health\, especially among older adults. \nSome people think making art is fun. Others enjoy events like concerts and plays. Sadly\, some think the arts are only for “trained or talented artists and performers.” Participation in the arts is a human activity\, not an elite activity reserved for a privileged few. \nParticipation in the arts is good for our health – our mental and physical health\, spiritual health\, and our brain health! And you don’t need expertise or talent to receive the health benefits. \nCome to this free presentation on how participating in the arts – making art\, attending concerts\, dancing\, and going to museums supports health across the lifespan\, especially when done with others. And\, it’s fun! \nBarbara Davis is a Registered Expressive Arts Therapist (REAT) and a Licensed Clinical Social Worker (LCSW) with extensive training in trauma-informed expressive arts therapy\, mind-body medicine\, and psychoanalytic psychotherapy. With over 30 years of experience\, Barbara has seen firsthand the many benefits of participating in the arts. Barbara has an MSW and MFA from Rutgers University and a BFA from RISD. In her spare time\, she enjoys yoga\, swimming\, hiking\, cross-country skiing\, and making art. \nSometimes one conversation changes the way you see everything.\n\nFREE to attend\, but seating is limited. Come early to secure your spot.
URL:https://thezenden.me/event/tuesday-talks-art/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Free
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/05/Screenshot-2026-05-14-at-9.35.06-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T120000
DTEND;TZID=America/New_York:20260619T130000
DTSTAMP:20260712T191341
CREATED:20260518T145243Z
LAST-MODIFIED:20260610T140548Z
UID:2098-1781870400-1781874000@thezenden.me
SUMMARY:Catch Some Zen - Meditation Reimagined
DESCRIPTION:Step into a completely different state of relaxation.\nOn Fridays\, The ZenDen transforms into an immersive sanctuary where technology and meditation merge to create a truly unforgettable experience. Recline comfortably in a zero gravity chair while the NeuroVizr’s cutting-edge light and sound technology gently guides your brain and nervous system into deeply restorative meditative states. \nNo uncomfortable positions.\nNo pressure to “clear your mind.”\nNo years of practice required. \nSimply sit back\, relax\, and allow yourself to be transported into calming inner landscapes designed to reduce stress\, quiet mental chatter\, and elevate your mood. \nWhether you’re meditation-curious\, spiritually adventurous\, overwhelmed by stress\, or simply looking for one of the most unique experiences in Midcoast Maine\, this is an experience unlike anything else you’ve tried. \n30-minute guided NeuroVizr meditation journey\n$25 per session \nCatch some zen and start your weekend off right.
URL:https://thezenden.me/event/catch-some-zen-meditation-reimagined-2/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Experiences
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/05/Screenshot-2026-05-18-at-10.47.57-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T100000
DTEND;TZID=America/New_York:20260613T120000
DTSTAMP:20260712T191341
CREATED:20260507T183312Z
LAST-MODIFIED:20260610T224308Z
UID:2061-1781344800-1781352000@thezenden.me
SUMMARY:Open House #3
DESCRIPTION:Feeling Stuck? Curious about ways to improve your health\, emotions\, and overall well-being?\nJoin us for our Grand Opening 2-day Open House at the ZenDen—an immersive space designed to help you reconnect with your body’s natural ability to restore balance.\nYour hosts\, Paula Apro\, PhD\, DNM\, and Barbara Davis\, REAT\, LCSW\, are eager to show you how they can help restore calm and balance to your stressful days.\n\nWhat You’ll Experience:\n\nExplore our new space and learn what the ZenDen is all about.\nDiscover new bioenergetic tools designed to help you bring your body back into balance. Maybe even get the chance to try something out.\nA chance to score free tickets to upcoming events.\nSit down and connect with your spirit via hand-ons mind/body artistic exercises.\n\n\nWho This Is For:\nThis event is ideal for anyone who:\n\nFeels stuck physically\, emotionally\, or energetically\nIs curious about natural\, non-invasive approaches to wellness\nWants to better understand the connection between energy & health/mind & body\nIs open to experiencing something new\n\n\nWhat to Expect:\nThis is a casual\, drop-in style event. Stay for a few minutes or the full experience—there is no formal start time or presentation. Simply arrive\, explore\, and chat.\n\n\nAbout the Zen Den:\nThe ZenDen is a unique healing environment where modern bioenergetic technology meets holistic\, intuitive care. With a focus on creating calm\, The ZenDen also offers regular artistic expression classes meant to help you tap into your inner spirit. It is designed to help individuals release energetic blocks\, restore balance\, and reconnect with their innate healing capacity.\n\nNo cost to attend. Bring a friend\, your curiosity\, and an open mind.
URL:https://thezenden.me/event/open-house-2-2/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Free
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/03/Open-house-e1776276674348.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T140000
DTEND;TZID=America/New_York:20260612T180000
DTSTAMP:20260712T191341
CREATED:20260318T154546Z
LAST-MODIFIED:20260610T224230Z
UID:1763-1781272800-1781287200@thezenden.me
SUMMARY:Open House
DESCRIPTION:Feeling Stuck? Curious about ways to improve your health\, emotions\, and overall well-being?\nJoin us for our Grand Opening 2-day Open House at the ZenDen—an immersive space designed to help you reconnect with your body’s natural ability to restore balance.\nYour hosts\, Paula Apro\, PhD\, DNM\, and Barbara Davis\, REAT\, LCSW\, are eager to show you how they can help restore calm and balance to your stressful days.\n\nWhat You’ll Experience:\n\nExplore our new space and learn what the ZenDen is all about.\nDiscover new bioenergetic tools designed to help you bring your body back into balance. Maybe even get the chance to try something out.\nA chance to score free tickets to upcoming events.\nSit down and connect with your spirit via hand-ons mind/body artistic exercises.\n\n\nWho This Is For:\nThis event is ideal for anyone who:\n\nFeels stuck physically\, emotionally\, or energetically\nIs curious about natural\, non-invasive approaches to wellness\nWants to better understand the connection between energy & health/mind & body\nIs open to experiencing something new\n\n\nWhat to Expect:\nThis is a casual\, drop-in style event. Stay for a few minutes or the full experience—there is no formal start time or presentation. Simply arrive\, explore\, and chat.\n\n\nAbout the Zen Den:\nThe ZenDen is a unique healing environment where modern bioenergetic technology meets holistic\, intuitive care. With a focus on creating calm\, The ZenDen also offers regular artistic expression classes meant to help you tap into your inner spirit. It is designed to help individuals release energetic blocks\, restore balance\, and reconnect with their innate healing capacity.\n\nNo cost to attend. Bring a friend\, your curiosity\, and an open mind.
URL:https://thezenden.me/event/open-house-2/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Free
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/03/Open-house-e1776276674348.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T180000
DTEND;TZID=America/New_York:20260602T190000
DTSTAMP:20260712T191341
CREATED:20260527T134123Z
LAST-MODIFIED:20260527T134123Z
UID:2110-1780423200-1780426800@thezenden.me
SUMMARY:Tuesday Talk - What Is Your Voice Really Saying?
DESCRIPTION:Decode Your Energy Through Voice Analysis\nDid you know your voice reveals hidden energetic imbalances inside the body? And these imbalances could predict health problems long before symptoms fully appear. \nJoin us for an eye-opening Tuesday Talk at the ZenDen as we explore the fascinating world of voice analysis and frequency medicine. \nLearn how specialized technology can analyze vocal frequencies to uncover energetic stress patterns linked to physical\, emotional\, and mental imbalance. During this interactive event\, we’ll demonstrate how the voice can act as a window into the body’s hidden communication systems — and how simple\, affordable frequency-based support may help restore balance naturally.\nLive demonstrations will be included\, and some participants may even have the opportunity to see their own energetic patterns revealed in real time.
URL:https://thezenden.me/event/tuesday-talk-what-is-your-voice-really-saying/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Free
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/05/Screenshot-2026-05-14-at-9.35.06-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T100000
DTEND;TZID=America/New_York:20260601T110000
DTSTAMP:20260712T191341
CREATED:20260415T142512Z
LAST-MODIFIED:20260507T131943Z
UID:2012-1780308000-1780311600@thezenden.me
SUMMARY:The ZENergy Experience
DESCRIPTION:Lift your mood. Sharpen your mind.\nSit back and enjoy a truly unique\, powerful multi-sensory experience that’s designed to clear your mental clutter\, elevate your mood\, and boost your cognitive clarity. Unlike anything you’ve ever tried before\, the new cutting-edge light and sound technology powered by the NeuroVIZR takes you on a magical\, mystical ride. \nHere’s your chance to push the reset button on your brain and gently slip into optimal states of focus\, creativity\, and calm. This experience is hosted by Paula Apro\, Ph.D\, DNM\, a Doctor of Natural Medicine\, board-certified Alternative Medicine Practitioner\, and Quantum Health Coach. Learn about the latest and greatest ways to get and stay happy and healthy for the long run.\nWhether you’re curious about brain wellness\, seeking a mental upgrade\, or simply need to shake off some stress\, this experience will leave you feeling refreshed\, rebalanced\, and recharged. \nJust sit back\, relax\, close your eyes\, and enjoy the ride. \nPLEASE NOTE: The multi-sensory experience will last for approximately 20 minutes and will be followed by another 15-minute sound healing audio. You will be comfortably lounging in a zero gravity chair for the duration of the event. There will be time for a short talk and Q&A. \nDISCLAIMER: This experience includes flickering light which may\, in rare cases\, trigger a photosensitive seizure. Only safe if you have never had a seizure nor been diagnosed with a seizure disorder. Also not recommended for anyone who has experienced vertigo.
URL:https://thezenden.me/event/the-zenergy-expereince-2/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Experiences
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/04/Screenshot-2026-04-15-at-10.24.34-AM-e1776276840440.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T120000
DTEND;TZID=America/New_York:20260529T123000
DTSTAMP:20260712T191341
CREATED:20260520T171550Z
LAST-MODIFIED:20260520T171550Z
UID:2104-1780056000-1780057800@thezenden.me
SUMMARY:Catch Some Zen - Meditation Reimagined
DESCRIPTION:Step into a completely different state of relaxation.\nOn Fridays\, The ZenDen transforms into an immersive sanctuary where technology and meditation merge to create a truly unforgettable experience. Recline comfortably in a zero gravity chair while the NeuroVizr’s cutting-edge light and sound technology gently guides your brain and nervous system into deeply restorative meditative states. \nNo uncomfortable positions.\nNo pressure to “clear your mind.”\nNo years of practice required. \nSimply sit back\, relax\, and allow yourself to be transported into calming inner landscapes designed to reduce stress\, quiet mental chatter\, and elevate your mood. \nWhether you’re meditation-curious\, spiritually adventurous\, overwhelmed by stress\, or simply looking for one of the most unique experiences in Midcoast Maine\, this is an experience unlike anything else you’ve tried. \n30-minute guided NeuroVizr meditation journey\n$25 per session \nCatch some zen and start your weekend off right.
URL:https://thezenden.me/event/catch-some-zen-meditation-reimagined/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Experiences
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/05/Screenshot-2026-05-18-at-10.47.57-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T180000
DTEND;TZID=America/New_York:20260527T193000
DTSTAMP:20260712T191341
CREATED:20260416T121254Z
LAST-MODIFIED:20260510T112409Z
UID:2020-1779904800-1779910200@thezenden.me
SUMMARY:The Art of UnCertainty
DESCRIPTION:This is a 4-week class (4 consecutive Wednesdays) starting on May 27th\, exploring ways to use the Expressive Arts to reduce anxiety and create calm during chaotic and stressful times. We will use a multi-modal approach to personal expression\, including mark making\, journal writing\, painting\, collage and gentle movement. Preregistration is required\, and participants are encouraged to attend all 4 classes. \nFor more information\, contact BarbaraDavisLCSW@gmail.com\nRegister here: https://barbara-davis-expressive-arts.squarespace.com/workshops
URL:https://thezenden.me/event/art-of-uncertainty/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/04/Screenshot-2026-05-10-at-7.21.44-AM.png
ORGANIZER;CN="Barbara Davis":MAILTO:mailto:barbaradavislcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T060000
DTEND;TZID=America/New_York:20260526T190000
DTSTAMP:20260712T191341
CREATED:20260514T134308Z
LAST-MODIFIED:20260514T134308Z
UID:2090-1779775200-1779822000@thezenden.me
SUMMARY:Tuesday Talks
DESCRIPTION:✨ Introducing TUES Talks at ZenDen ✨\nLooking for something different to do on a Tuesday evening in Midcoast Maine? \nPlease join Paula Apro\, DNM\, PhD for the launch of TUES Talks — a new free community event series where curious minds can gather to explore new ideas about health and wellness. \nThe events will kick off on Tuesday\, May 26 @ 6:00 PM\nThe first talk will be an introduction to what The ZenDen is all about. We’ll explore:\n✨ What Energy Medicine actually is\n✨ How frequencies may influence health and wellness\n✨ Why Quantum Medicine is gaining so much attention\n✨ And how modern wellness is evolving beyond symptom management \nIf you’re curious and open-minded\, this small gathering is for you. The short presentation will be followed by group questions and discussions. Every event will explore a different wellness topic. \nSometimes one conversation changes the way you see everything.\n\nFREE to attend\, but seating is limited. Come early to secure your spot.
URL:https://thezenden.me/event/tuesday-talks/
LOCATION:The ZenDen\, 12 Water St.\, Suite 207\, Rockland\, ME\, 04841\, United States
CATEGORIES:Free
ATTACH;FMTTYPE=image/png:https://thezenden.me/wp-content/uploads/2026/05/Screenshot-2026-05-14-at-9.35.06-AM.png
END:VEVENT
END:VCALENDAR