• The Art of UnCertainty

    The ZenDen 12 Water St., Suite 207, Rockland, ME, United States
    Class

    This is a 4-week class (4 consecutive Wednesdays) starting on May 27th, exploring ways to use the Expressive Arts to reduce anxiety and create calm during chaotic and stressful times. We will use a multi-modal approach to personal expression, including mark making, journal writing, painting, collage and gentle movement. Preregistration is required, and participants are […]